Ingredients:

2   jars (6.5 ounces each) marinated artichoke hearts, drained and coarsely chopped, 1 package (10 ounces) frozen chopped spinach, thawed and well drained 1/2 cup sour cream, 1/2 cup mayonnaise, 3/4  cup (3 ounces) grated fresh Parmesan cheese, 1  garlic clove, pressed  Fresh vegetable dippers (optional)

Directions:

1. Preheat oven to 375°F. Combine artichokes, spinach, sour cream and mayonnaise in Classic Batter Bowl. Add Parmesan cheese and garlic; mix well and spoon into Mini-Baker.
2. Bake 20-25 minutes or until heated through. Serve with fresh vegetable dippers, if desired.

Yield: 3 cups (24 servings)

Nutrients per serving: (2 tablespoons dip): Calories 70, Total Fat 6 g, Saturated Fat 2 g, Cholesterol 5 mg, Carbohydrate 2 g, Protein 2 g, Sodium 140 mg, Fiber less than 1 g